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Panel discussion: Managing Stress in our Personal and Professional Lives

This month's discussion introduces a new topic to the mix. As students, professionals, parents and now for some of us, home-educators we have a lot of responsibilities. Although they may not be physically demanding they can be mentally draining. Additionally, there has been a lot of unrest in the nation and many of us have to maneuver through our respective professional settings where we're typically one of a few minorities. Whether we realize it or not we have to keep a watch on our mental health.

For this month's general body meeting we'll be joined by professionals in the mental health field, Mrs. Andrea Banks Raimey and Ms. Manicka Thomas. Our guests are both licensed therapists and owners of their own practices. Both guests have a vast amount of knowledge in an area that we can all benefit from learning more about.